
Regular dental care can prevent pain and other dental problems. Therefore, it should always maintain healthy teeth to avoid toothache. There are a few things to note in dental health care, including (1) brush teeth after every meal or at least 2 times a day, (2) prevent the occurrence of cavities with fluoride toothpaste and once every 6 months to a doctor examine your teeth, (3) avoid smoking, because smoking causes the atmosphere of the mouth becomes acidic and can facilitate the occurrence of tooth decay, (4) eat a healthy and nutritious foods, avoid foods that are sweet and sticky because the bacteria will thrive in the tooth, and eat fruit as a dessert and then rinsing so that no residual food stuck in teeth.
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